20.500.12556/RUL-169449 Preverjanje zanesljivosti specifičnega testa za ugotavljanje vzdržljivosti plesalk in plesalcev rokenrol plesa magistrsko delo Verifying the reliability of a specific test for assessing the endurance of rock'n'roll dancers Akrobatski rokenrol je intenzivna plesna disciplina, ki vključuje zahtevne koreografske in akrobatske elemente ter visoko stopnjo eksplozivne moči in vzdržljivosti, kar od plesalk in plesalcev zahteva razvite gibalne sposobnosti in dobro telesno pripravljenost. Zaradi pomanjkanja plesno-specifičnih terenskih testov za ocenjevanje srčno-dihalne zmogljivosti plesalcev akrobatskega rokenrola je bil namen magistrskega dela oblikovati lasten test, tako imenovani RAFT (Rokenrol Aerobni Fitnes Test), ki vključuje značilnosti te plesne zvrsti, ter preveriti njegovo zanesljivost. Vzorec je zajemal 10 merjencev (5 deklet in 5 fantov), starih med 15 in 33 let, ki tekmujejo pod okriljem Plesne zveze Slovenije ter se udeležujejo plesnih tekmovanj na državni in mednarodni ravni. Izmed teh sta bila dva para iz mladinske in trije pari iz članske kategorije, vsi pa so v pretekli tekmovalni sezoni dosegali najboljše rezultate na nacionalni in mednarodni ravni. Raziskava je zajemala meritve osnovnih telesnih značilnosti, izvedbo Conconijevega testa na tekalni preprogi ter dvakratno (v časovnem intervalu dveh tednov) izvajanje novega specifičnega vzdržljivostnega testa (RAFT). Ta je vključeval neprekinjeno izvajanje osnovnega rokenrol koraka na šestih različnih stopnjah hitrosti, na podlagi česar se je intenzivnost plesnega testa progresivno povečevala. Znotraj testnega protokola smo za vse merjence zagotavljali standardizirane pogoje izvajanja. Potrdili smo, da je razviti plesno-specifični test (RAFT) učinkovito orodje za ocenjevanje aerobne zmogljivosti plesalk in plesalcev akrobatskega rokenrola. Kljub določenim omejitvam, kot sta manjša ponovljivost določenih fizioloških parametrov in slabša zanesljivost, so visoke korelacije med meritvami spodbudne in kažejo na smiselnost uporabe testa v praksi. Z izboljšavo, kot je večji vzorec, bi se njegovi veljavnost in zanesljivost lahko še povečali. Acrobatic rock'n'roll is a high-intensity dance discipline that includes demanding choreographic and acrobatic elements, requiring a high level of explosive power and endurance. As such, dancers must possess well-developed motor abilities and a high degree of physical fitness. Due to the lack of dance-specific field tests for assessing the cardiorespiratory fitness of acrobatic rock’n’roll dancers, the purpose of this master's thesis was to develop a new test - the RAFT (Rock'n'Roll Aerobic Fitness Test) - that reflects the specific characteristics of the dance style and to examine its reliability. The sample included 10 participants (5 females and 5 males), aged between 15 and 26 years, all of whom compete under the Dance Sport Federation of Slovenia and regularly participate in national and international dance competitions. Among them were two youth pairs and three adult pairs, all of whom achieved top results at the national and international level during the previous competition season. The study involved measurements of basic anthropometric characteristics, the execution of the Conconi test on a treadmill, and two repetitions (with a two-week interval) of the newly developed RAFT endurance test. It involved the continuous performance of the basic rock'n'roll step at six different speed levels, which progressively increased the intensity of the dance test. Within the test protocol, standardized conditions were ensured for all participants. We confirmed that the newly developed RAFT test is an effective tool for assessing the aerobic fitness of acrobatic rock'n'roll dancers. Despite certain limitations, such as lower repeatability of some physiological parameters and reduced reliability, the high correlations between test results are encouraging and indicate the test's practical usefulness. With improvements, such as a larger sample size, its validity and reliability could be further enhanced. akrobatski rokenrol vzdržljivostni test gibalne sposobnosti srčno-dihalna zmogljivost zanesljivost acrobatic rock'n'roll endurance test motor abilities cardiorespiratory fitness reliability true false false Slovenski jezik Angleški jezik Magistrsko delo/naloga 2025-05-29 07:15:25 2025-05-29 07:15:35 2025-06-26 10:33:22 0000-00-00 00:00:00 2025 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 55263 240435971 28600.pdf 28600.pdf 1 3144B25CF22B16ED124E09D4B8B8D685 7acf14819ab03a94373cc5589dbe5fbf654d4a7e905e07f6630a4114295e5c87 a66d3d29-3c4a-11f0-b232-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=210826 Fakulteta za šport 0 0 0