20.500.12556/RUL-133405 Effects of neuromuscular training on motor competence and physical performance in young female volleyball players Although neuromuscular training (NMT) emphasizes injury prevention training, there is little information about its effects on performance in young athletes. This study aimed to investigate the effects of eight-weeks NMT on motor competence and physical performance in 10- to 12-year-old female volleyball players. Sixty-six participants (mean ± SD; 11.05 ± 0.72 years) were randomized into either the NMT group (NTG; n = 32) or control group (CON; n = 34). Sprint on 10-m, modified T-test, plank, vertical jump, and medicine ball throw tests were used to assess the physical performance. The Körperkoordinationstest für Kinder (KTK) was used to assess the subjects’ motor competence. The NMT was performed twice a week during the first 30 min of each regularly scheduled 90-minute volleyball training. Participants in the CON group attended only their regular volleyball training. A significant group x time interaction was found for Motor Quotient KTK (MQKTK) (p < 0.001), KTK lateral jumps (p < 0.001), and KTK shifting platforms (p < 0.01). There was a significant interaction for modified T-test results (p < 0.001) and vertical jump (p = 0.04). No change was observed in both groups for plank performance (p > 0.05). The NMT promoted significant gains in motor competence and physical performance in youth female volleyball players. movement competence skills youth training true false true Angleški jezik Ni določen Članek v reviji 2021-11-25 14:42:26 2021-11-25 14:42:26 2022-09-12 04:16:12 0000-00-00 00:00:00 2020 0 0 12 str. iss. 5, art. 1755 Vol. 17 2020 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 616 1660-4601 10.3390/ijerph17051755 19186435 RAZ_Trajkovic_Nebojsa_2020.pdf RAZ_Trajkovic_Nebojsa_2020.pdf 1 9F7A0685A271701DD285F6A929DD4424 70e67dca356708777a8133eeb37ae944c2ddac2248c570dae4a3225df463384f cc5a6fd8-4df5-11ec-abdb-00155dcfd717 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=151444 https://www.mdpi.com/1660-4601/17/5/1755 0 71580280-4df5-11ec-abdb-00155dcfd717 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=151443 Fakulteta za šport 0 0 0