20.500.12556/RUL-114749 Učinki vibracijske terapije na razvoj z mirovanjem povzročene atrofije in upad zmogljivosti skeletnih mišic Effects of vibration therapy on disuse atrophy and deterioration of skeletal muscle performance Uvod: Dolgotrajno zmanjšanje aktivnosti pripelje do številnih fizioloških prilagoditev oblike in funkcije skeletnih mišic. Vibracije naj bi spodbudile mišično aktivnost, izboljšale mišično zmogljivost in povzročile hipertrofijo, zato se vibracijska vadba ponuja kot možna terapevtska metoda za preprečevanje atrofij. Namen: Predstaviti dokazane učinke vibracijske terapije na razvoj mišične atrofije in upad mišične zmogljivosti zaradi zmanjšane aktivnosti mišic. Metode: Pregled literature z brskalniki in elektronskimi bazami podatkov PubMed, PEDro, The Cochrane Library, Google Scholar in DiKUL. Rezultati: Vključenih 19 člankov je proučevalo tri oblike vibracijske terapije pri zdravih posameznikih. S statično vadbo na vibracijski plošči med večdnevnim mirovanjem v postelji se je delno ohranila mišična zmogljivost, učinka na mišično atrofijo ni bilo. Z dinamično vibracijsko vadbo se je v posameznih mišičnih skupinah delno ali v celoti preprečila atrofija in ohranila zmogljivost, vendar vpliv na različne mišice ni bil enak. Zaključki: Z dinamično vibracijsko vadbo lahko preprečimo z mirovanjem povzročeno mišično atrofijo, vendar ostaja nejasno, koliko k temu prispevajo vibracije in koliko vadba. S prihodnjimi raziskavami bi bilo treba opredeliti optimalne protokole vibracijske terapije in oceniti morebitno tveganje ob dolgotrajni uporabi pri različnih populacijah pacientov. Introduction: Prolonged deprivation of muscle activity and mechanical loading results in alterations of skeletal muscle size and function. Due to its potential for eliciting muscle activity, hypertrophy and enhancing muscle performance, a vibration therapy has been proposed as a novel intervention for muscle atrophy prevention. Objectives: To review effects of vibration therapy on muscle atrophy and performance following prolonged muscle inactivity. Methods: Literature has been searched via PubMed, PEDro, Google Scholar, The Cochrane Library and DiKUL databases. Results: Nineteen studies have met the inclusion criteria. They elucidated effects of three different types of vibration therapy on healthy subjects. Application of direct muscle vibration prevented peripheral neural impairments during cast immobilization. Static vibration training preserved muscle strength during prolonged bed rest, with little or no effect on degree of muscle atrophy. Dynamic vibration training partially or fully prevented atrophy function and retained muscle performance. The effect varied between muscle groups. Conclusions: Dynamic vibration training has been demonstrated as the most effective form of vibration therapy for muscle atrophy prevention. However, the added value of vibrations per se, when combined with resistance training, remains elusive. Future research should determine the most effective protocols of vibration training and evaluate its safety in various patient populations. mišična atrofija vibracijska vadba telesna nedejavnost muscle atrophy vibration exercise inactivity true false false Slovenski jezik Angleški jezik Neznano 2020-03-06 13:18:58 2020-03-06 13:18:58 2022-08-26 03:52:14 0000-00-00 00:00:00 2014 0 0 Str. 31-39 št. 2 Letn. 22 dec. 2014 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 615.82/.84:616.74-007.23 1318-2102 URN:NBN:SI:doc-XO5B8W84 4804971 30074880 RAZ_Bratuz_Andreja_2014.pdf RAZ_Bratuz_Andreja_2014.pdf 1 48AFD6395EF8ADE3F3FFECBD63C0BF86 596a4d7fecdd0e3adc8ff07a926ad75a357643180711738765ef6c4b0fa8ff78 41944078-a1b8-11eb-a523-00155dcfd717 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=127021 http://www.dlib.si/details/URN:NBN:SI:doc-XO5B8W84 1 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=127022 Zdravstvena fakulteta 0 0 0