Introduction: The transition into retirement from sport can be challenging for elite athletes. It involves reforming their sport identity and adjusting daily structure through meaningful occupations. Athletes often ignore other areas of occupation during their careers which can lead them into trouble. For many, this transition includes moving away from a highly structured sports environment and finding new occupations. In occupational therapy, there is a strong emphasis on supporting individuals through major life transitions, including the transition out of sport. Purpose: The aim of this diploma work was to explore the transition of judokas from sports to post-sports life from an occupational perspective. Methods: This was a qualitative study. I conducted interviews with four Slovenian elite judokas, selected through purposive sampling. The data were analysed using reflexive thematic analysis. Findings: The transition from elite sports is difficult for judokas, as it requires finding a new occupational identity and adjusting to life outside the competitive environment. Judokas often focused on sport achievements, limiting exploration of other occupational interests during their career. After retirement, they wished to stay connected to their sport but not necessarily as coaches. Some are finding opportunities in international organizations to gain new experiences. A successful transition involved occupations that provided a sense of purpose and belonging. Discussion and conclusion: The findings confirm that the transition from elite sport to post-sport life is a multi-layered process, influences by the strenght of athletic identity, palanning of dual careers, and availability of social and instutional support. Engaging in meaningful occupations, such as work, family roles or contributing to the sport community played a vital role in maintaining well-being and continuity of identity. While some athletes faces uncertainty and emotional struggles, others experienced relief and personal growth. The study highlights the importance of early planning of transition to post-sport life, dual career development and structured post-career support systems, suggesting that occupational therapy can play a key role in supporting athletes during this life transition.
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