Učinki kombinacije aerobnih vaj in vaj za krepitev mišic pri osebah s cistično fibrozo - pregled literature : diplomsko delo

Zabukovec, Kim (avtor), Jakovljević, Miroljub (mentor), Petrič, Maja (komentor), Palma, Polona (recenzent)

Uvod: Cistična fibroza je kronična bolezen, ki prizadene več organskih sistemov in vpliva na zmanjšano kakovost posameznikovega življenja. Izvajanje redne telesne vadbe je pri osebah s cistično fibrozo priporočeno kot podpora standardnemu zdravljenju. Pretekle raziskave so pokazale, da ima izvajanje aerobne vadbe potencial olajšanja izkašljevanja sluzi iz pljuč, izboljšanja aerobne zmogljivosti pljučne funkcije in kakovosti življenja, izvajanje vadbe za krepitev mišic pa ima potencial izboljšanja mišične zmogljivosti in povečanja mišične mase pri osebah s cistično fibrozo. Izvajanje vadbenega programa s kombinacijo aerobnih vaj in vaj za krepitev mišic bi tako lahko privedlo do več pozitivnih učinkov na zdravstveno stanje oseb s cistično fibrozo kot izvajanje le enega izmed dveh omenjenih programov vadbe. Namen: Namen diplomskega dela je bil na podlagi pregleda literature ugotoviti, kakšni so učinki kombinacije aerobnih vaj in vaj za krepitev mišic pri osebah s cistično fibrozo. Metode dela: Iskanje literature je potekalo v elektronski podatkovni zbirki PubMed. Uporabljeni sta bili naslednji kombinaciji ključnih besed in besednih zvez v angleškem jeziku: »cystic fibrosis AND exercise« in »cystic fibrosis AND aerobic exercise AND strength exercise«. Rezultati: V pregled literature je bilo vključenih osem raziskav z različnimi vadbenimi programi, ki so zajemali tako aerobne vaje kot vaje za krepitev mišic. Izvajanje tovrstnih vadbenih programov se je pri osebah s cistično fibrozo izkazalo za učinkovito pri izboljšanju mišične zmogljivosti, zmanjšanju vrednosti glukoze v krvi, povečanju občutljivosti na inzulin in zmanjšanju števila dni prejemanja intravenoznih antibiotikov, obenem pa se je izkazalo, da bi lahko potencialno pripomoglo tudi k izboljšanju aerobne zmogljivosti, pljučne funkcije in kakovosti življenja oseb s cistično fibrozo. Izvajanje vadbenih programov ni vplivalo na antropometrične lastnosti preiskovancev. Razprava in zaključek: Izvajanje vadbenih programov s kombinacijo aerobnih vaj in vaj za krepitev mišic bi lahko bilo učinkovito pri lajšanju zdravstvenih težav oseb s cistično fibrozo. Potrebne so nadaljnje raziskave za določitev najbolj učinkovite zasnove vadbenega programa za posamezne starostne skupine oseb s cistično fibrozo.

• Jezik: Slovenski jezik
• Ključne besede: diplomska dela, fizioterapija, cistična fibroza, telesna vadba, aerobne vaje, vaje za krepitev mišic
• Vrsta gradiva: Diplomsko delo/naloga
• Tipologija: 2.11 - Diplomsko delo
• Organizacija: ZF - Zdravstvena fakulteta
• Kraj izida: Ljubljana
• Založnik: [K. Zabukovec]
• Leto izida: 2024
• Št. strani: 34 str., [2] str. pril.
• PID: 20.500.12556/RUL-155123
• UDK: 615.8
• COBISS.SI-ID: 189726979
• Datum objave v RUL: 21.03.2024

ZABUKOVEC, Kim, 2024, Učinki kombinacije aerobnih vaj in vaj za krepitev mišic pri osebah s cistično fibrozo - pregled literature : diplomsko delo [na spletu]. Diplomsko delo. Ljubljana : K. Zabukovec. [Dostopano 3 maj 2025]. Pridobljeno s: https://repozitorij.uni-lj.si/IzpisGradiva.php?lang=slv&id=155123

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Effects of combined aerobic and muscle strength exercises in people with cystic fibrosis - literature review : diploma work

Izvleček

Introduction: Cystic fibrosis is a chronic disease which affects multiple organ systems and quality of life of individuals. Performing regular exercise in people with cystic fibrosis is recommended as an adjunction to standard care. Results of previous studies suggest that performing aerobic exercise has the potential to improve ease of sputum expectoration, improve aerobic capacity, lung function and quality of life, and that performing muscle strengthening exercises has the potential to improve muscle performance and increase muscle mass in people with cystic fibrosis. Performing an exercise program with a combination of aerobic exercise and muscle strengthening exercises could thus lead to more health benefits in people with cystic fibrosis than if they performed only one of the two mentioned exercise programs. Purpose: The purpose of the thesis was to determine, based on a review of the literature, the effects of a combination of aerobic exercise and muscle strengthening exercises in people with cystic fibrosis. Methods: The literature search was conducted in the PubMed electronic database. The following keywords and their combinations were used: cystic fibrosis AND exercise in cystic fibrosis AND aerobic exercise AND strength exercise. Results: Eight studies with different exercise programs, consisting of aerobic exercises and muscle strengthening exercises, were included in the literature review. Implementing such exercise programs in people with cystic fibrosis has been shown to be effective in improving muscle performance, lowering blood glucose, increasing insulin sensitivity and reducing the number of days of receiving intravenous antibiotics. Additionally, it has been shown to potentially contribute in improving aerobic capacity, lung function, and quality of life in people with cystic fibrosis. The implementation of exercise programs did not affect the anthropometric characteristics of the participants. Discussion and conclusion: Implementing exercise programs with a combination of aerobic exercise and muscle strengthening exercises could be effective in alleviating the health problems of people with cystic fibrosis. Future research is needed to determine the most beneficial exercise program design for specific age groups of people with cystic fibrosis.

• Ključne besede: diploma theses, physiotherapy, cystic fibrosis, physical exercise, aerobic exercise, muscle strength exercises