Telesna dejavnost negovalnega osebja v slovenskih zdraviliščih : diplomsko delo

Lesjak, Peter (avtor), Hiti, Nina (mentor), Mlinar, Suzana (komentor), Thaler, Darja (recenzent)

Uvod: Redna telesna dejavnost pomaga pri preprečevanju in zdravljenju nenalezljivih bolezni, in sicer bolezni srca, sladkorne bolezni in nekaterih vrst raka. Življenje ljudi, ki se ukvarjajo s telesno dejavnostjo je bolj kakovostno, bolj polno ter z veliko manj različnih zdravstvenih težav. Glede na to, da je negovalno osebje pri svojem delu pod velikim pritiskom in je delo tudi fizično naporno, je pomembno, da si vzamejo čas za telesno dejavnost. Namen: Namen diplomskega dela je bil, da s pomočjo anketnega vprašalnika ugotovimo, koliko je negovalno osebje, zaposleno v zdraviliščih po Sloveniji telesno dejavno, in ali poznajo priporočila Svetovne zdravstvene organizacije za izvajanje ustrezne količine telesne dejavnosti za odrasle. Metode dela: V uvodnem delu je bila uporabljena deskriptivna metoda dela s pregledom tuje in domače literature. Za potrebe raziskave je bil oblikovan anketni vprašalnik, ki je vseboval 28 vprašanj odprtega in zaprtega tipa. Spletni vprašalnik je bil objavljen na spletni platformi EnKlikAnketa. Povezava do spletnega vprašalnika je bila posredovana na uradne naslove vseh zdravilišč v Sloveniji. Rezultati: Vzorec je vseboval 45 oseb obeh spolov, ki so zaposleni kot negovalno osebje v zdraviliščih v Sloveniji. Več kot polovica, kar 53 % anketirancev je bilo zadovoljnih s svojo telesno pripravljenostjo. Najpogostejša športno-rekreativna dejavnost, ki jo je izbralo negovalno osebje hoja sprehod. Glede na priporočila Svetovne zdravstvene organizacije iz leta 2020 jih je 5 (11 %) zadosti zmerno intenzivno aerobno telesno dejavnih, 14 (31 %) jih zadošča pogojem visoko intenzivne aerobne telesne dejavnosti. Izračunali smo tudi enakovredno kombinacijo zmerne in visoke intenzivne aerobne telesne dejavnosti in ugotovili, da jih 22 (48 %) zadošča pogojem. Razprava in zaključek: Z raziskavo smo ugotovili, da je med negovalnim osebjem zaposlenih v slovenskih zdraviliščih malo takšnih, ki so zadostno telesno dejavni. Podatki kažejo, da ima anketirano negovalno osebje pomanjkljivo znanje o telesni dejavnosti, zato bi bilo smiselno organizirati vseživljenjska izobraževanja o primerni in kakovostni telesni dejavnosti. Iz analize vprašalnikov tudi ugotavljamo, da bi se večina udeležila organizirane vadbe v okviru delovnega časa, če bi bila ta možnost na voljo.

• Jezik: Slovenski jezik
• Ključne besede: diplomska dela, zdravstvena nega, telesna dejavnost, medicinske sestre, negovalno osebje, zdravilišča
• Vrsta gradiva: Diplomsko delo/naloga
• Tipologija: 2.11 - Diplomsko delo
• Organizacija: ZF - Zdravstvena fakulteta
• Kraj izida: Ljubljana
• Založnik: [P. Lesjak]
• Leto izida: 2023
• Št. strani: 26 str., [8] str. pril.
• PID: 20.500.12556/RUL-145609
• UDK: 616-083
• COBISS.SI-ID: 150724099
• Datum objave v RUL: 26.04.2023

LESJAK, Peter, 2023, Telesna dejavnost negovalnega osebja v slovenskih zdraviliščih : diplomsko delo [na spletu]. Diplomsko delo. Ljubljana : P. Lesjak. [Dostopano 7 april 2025]. Pridobljeno s: https://repozitorij.uni-lj.si/IzpisGradiva.php?lang=slv&id=145609

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Physical activity of nursing staff in Slovenian health resorts : diploma work

Izvleček

Introduction: Regular physical activity helps prevent and treat non-communicable diseases, namely heart disease, diabetes, and some types of cancer. The lives of people who engage in physical activity are of better quality, fuller and with fewer various health problems. Considering that nursing staff are exposed to a lot of pressure at their work and the work is also physically demanding, it is important that they take time for physical activity. Purpose: The purpose of the thesis was to find out how much nursing staff employed in SPAs in Slovenia are physically active, and whether they are familiar with know the recommendations of the World Health Organization for the implementation of an adequate amount of physical activity for adults, using a questionnaire. Methods: In the introductory part, a descriptive work method was used with a review of foreign and domestic literature. For the needs of the research, a survey questionnaire was created, which contained 28 questions, both open-ended and closed-ended. The online questionnaire was published on the online platform EnKlikAnketa. The link to the online questionnaire was sent to the official addresses of all SPAs in Slovenia. Results: The sample consisted of 45 persons of both sexes who are employed as nursing staff in SPAs in Slovenia. More than half, as much as 53 % of the respondents are satisfied with their physical fitness. The most common sports and recreational activity chosen by the nursing staff is walking. According to the recommendations of the World Health Organization from 2020, 5 (11 %) of them are sufficiently moderately intensively aerobically active, 14 (31 %) of them are sufficiently moderately intensively aerobically active. We also calculated the equivalent combination of moderate and high-intensity aerobic physical activity and found that 22 of them (48 %) met the conditions. Discussion and conclusion: Through research, we found that among the nursing staff employed in Slovenian SPAs, there are few who are sufficiently physically active. The data shows that the nursing staff surveyed have insufficient knowledge about physical activity, so it would be reasonable to organize lifelong trainings on appropriate and high-quality physical activity. From the analysis of the questionnaires, we also find that the majority would take part in organized exercise during working hours, if the option were available.

• Ključne besede: diploma theses, nursing care, physical activity, nurses, nursing staff, health resorts