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Up in the air : evidence of dehydration risk and long-haul flight on athletic performance
ID Zubac, Damir (Avtor), ID Buoite Stella, Alex (Avtor), ID Morrison, Shawnda A. (Avtor)

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Izvleček
The microclimate of an airline cabin consists of dry, recirculated, and cool air, which is maintained at lower pressure than that found at sea level. Being exposed to this distinctive, encapsulated environment for prolonged durations, together with the short-term chair-rest immobilization that occurs during long-haul flights, can trigger distinct and detrimental reactions to the human body. There is evidence that long-haul flights promote fluid shifts to the lower extremity and induce changes in blood viscosity which may accelerate dehydration, possibly compromising an athlete’s potential for success upon arrival at their destination. Surprisingly, and despite several recent systematic reviews investigating the effects of jet lag and transmeridian travel on human physiology, there has been no systematic effort to address to what extent hypohydration is a (health, performance) risk to travelers embarking on long journeys. This narrative review summarizes the rationale and evidence for why the combination of fluid balance and long-haul flight remains a critically overlooked issue for traveling persons, be it for health, leisure, business, or in a sporting context. Upon review, there are few studies which have been conducted on actual traveling athletes, and those that have provide no real evidence of how the incidence rate, magnitude, or duration of acute dehydration may affect the general health or performance of elite athletes.

Jezik:Angleški jezik
Ključne besede:sport, athletic performance, jet lag syndrome, fluid intake, hypohydration
Vrsta gradiva:Članek v reviji
Tipologija:1.02 - Pregledni znanstveni članek
Organizacija:FŠ - Fakulteta za šport
Status publikacije:Objavljeno
Različica publikacije:Objavljena publikacija
Leto izida:2020
Št. strani:15 str.
Številčenje:Vol. 12, iss. 9, art. 2574
PID:20.500.12556/RUL-134310 Povezava se odpre v novem oknu
UDK:796.01
ISSN pri članku:2072-6643
DOI:10.3390/nu12092574 Povezava se odpre v novem oknu
COBISS.SI-ID:26702851 Povezava se odpre v novem oknu
Datum objave v RUL:05.01.2022
Število ogledov:728
Število prenosov:143
Metapodatki:XML DC-XML DC-RDF
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Gradivo je del revije

Naslov:Nutrients
Skrajšan naslov:Nutrients
Založnik:MDPI
ISSN:2072-6643
COBISS.SI-ID:2948140 Povezava se odpre v novem oknu

Licence

Licenca:CC BY 4.0, Creative Commons Priznanje avtorstva 4.0 Mednarodna
Povezava:http://creativecommons.org/licenses/by/4.0/deed.sl
Opis:To je standardna licenca Creative Commons, ki daje uporabnikom največ možnosti za nadaljnjo uporabo dela, pri čemer morajo navesti avtorja.
Začetek licenciranja:01.09.2020

Sekundarni jezik

Jezik:Slovenski jezik
Ključne besede:šport, športno udejstvovanje, učinek, jet lag sindrom, časovne cone, vnos tekočin, dehidracija

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