Pregled vadbe apneje : magistrsko delo

Rozman, Jernej (avtor), Kapus, Jernej (mentor), Štirn, Igor (komentor)

Apneja je šport, pri katerem smo omejeni z najpomembnejšo fiziološko potrebo, dihanjem. Vadba apneistov je prilagojena temu omejitvenemu dejavniku in zaradi tega tudi nekoliko drugačna od vadb katerih koli drugih športov. Žal je strokovne literature, raziskav ali znanstvenih člankov o vadbi apneistov zelo malo, še manj v slovenskem jeziku ali na primerih slovenskih apneistov. S tega razloga smo se odločili napisati magistrsko delo s ciljem predstavitve vadbe apneje slovenskih vrhunskih apneistov. To smo izvedli z anketiranjem treh vrhunskih slovenskih apneistov. Vsem so bila zastavljena enaka vprašanja, ki pa smo jih sestavili in napisali na podlagi pregleda strokovne in znanstvene literature na področju potapljanja na dih oziroma apneje. Ugotovili smo, da se vadba apneje naših treh anketirancev bistveno ne razlikuje od načel vadb, ki smo jih zasledili v strokovni literaturi.

• Jezik: Slovenski jezik
• Ključne besede: vadba apneje, statična apneja, dinamična apneja, globinska apneja, vadbeni cikel apneista
• Vrsta gradiva: Magistrsko delo/naloga
• Tipologija: 2.09 - Magistrsko delo
• Organizacija: FŠ - Fakulteta za šport
• Leto izida: 2021
• PID: 20.500.12556/RUL-132188
• COBISS.SI-ID: 85369859
• Datum objave v RUL: 16.10.2021

ROZMAN, Jernej, 2021, Pregled vadbe apneje : magistrsko delo [na spletu]. Magistrsko delo. [Dostopano 4 maj 2025]. Pridobljeno s: https://repozitorij.uni-lj.si/IzpisGradiva.php?lang=slv&id=132188

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Apnea training review

Izvleček

Apnea is a sport where we are limited by the most important physiological need, breathing. The training of an apneist is adapted to this limiting factor and is, therefore, somewhat different from any other sport. Unfortunately, there is very little professional literature, research or scientific articles about apneists, even less in the Slovene language or about Slovene apneists. For this reason, we have decided to write a master’s thesis with the goal of introducing the exercise of apnea of professional apneists. We have done this by surveying three professional Slovene apneists. All were asked the same questions, which were compiled and written on the basis of professional and scientific literature in the field of breath-hold diving or apnea. We have found out that the training of apnea of our three surveyed persons does not meaningfully differ from the exercise principles that we found in professional literature.

• Ključne besede: apnea training, static apnea, dynamic apnea, depth, free diver training cycle